Superman is a being of such power he is even compared to Goku. I wouldn’t go that far, but he is pretty tough. Lois Lane may not be as tough, but she temporarily got powers that could be compared to Superman’s. In the end Superman has more experience and has been fighting crime since Lois Lane was a reporter. Superman has also prospered in his identity as Clark Kent, reporter for the Daily Planet. His undercover work was so good, but not too many found out his secret identity. Superman wins.